Metro SDA Church | Plymouth, MI
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Health Ministry Seminars

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*Health Digest meets the last Thursday of the Quarter*

Health Digest Documents

March 2025

health_digest_3-25_potato_salad.docx
File Size: 17 kb
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health_digest_3-25_sauce.docx
File Size: 17 kb
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health_digest_handout_3-25.docx
File Size: 14 kb
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health_digest_3-25_patties.docx
File Size: 16 kb
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health_digest_3-25_mango_lime___coconut_tart.docx
File Size: 16 kb
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health_digest_3-25_green_soy_salad.docx
File Size: 13 kb
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health_digest_3-25_fitness-stretching.docx
File Size: 16 kb
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health_digest_3_25_-_flyer__1_.png
File Size: 1493 kb
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January 2025
Video: www.youtube.com/live/Ad7lt1l9HpQ?feature=shared
health_digest_1_25_-_chili.docx
File Size: 14 kb
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health_digest_1_25_-_split_pea_soup.docx
File Size: 14 kb
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health_digest_1_25_-_sourdough_bread.docx
File Size: 14 kb
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health_digest_1_25_-_cream_soup.docx
File Size: 14 kb
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health_digest_1_25_-_cauliflower_soup.docx
File Size: 14 kb
File Type: docx
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September 2024

Video: www.youtube.com/live/Lj8-MKCswlY
health_digest_9_24_-_sweet_potato_casserole.docx
File Size: 13 kb
File Type: docx
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health_digest_handout_9-24.docx
File Size: 14 kb
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health_digest_9_24_-_red_cabbage.docx
File Size: 13 kb
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health_digest_9_24_-_gluten_steak_with_gravy.docx
File Size: 14 kb
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health_digest_9_24_-_cranberry_sauce.docx
File Size: 13 kb
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health_digest_9_24_-_appetizer.docx
File Size: 12 kb
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health_digest_9_24_-_apple_pie.docx
File Size: 13 kb
File Type: docx
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June 2024

Video www.youtube.com/live/7cI1SgLUwIc?feature=shared
health_digest_6_24_-_barley_salad.docx
File Size: 13 kb
File Type: docx
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health_digest_6_24_-_diy_natural_deodorant.docx
File Size: 17 kb
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health_digest_6_24_-_lentils_over_buckwheat.docx
File Size: 13 kb
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health_digest_6_24_-_quinoa_tabouli.docx
File Size: 12 kb
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health_digest_6_24_-_seedpatties_with_cabbage_salad.docx
File Size: 13 kb
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health_digest_6_24_-_sushi_salad.docx
File Size: 13 kb
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health_digest_handout_6-24.docx
File Size: 14 kb
File Type: docx
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March 2024

Video www.youtube.com/live/BXGyPo2k0NU?feature=shared

November 2023

health_digest_cheese_11-23_.docx
File Size: 21 kb
File Type: docx
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health_digest_handout_11-23.docx
File Size: 14 kb
File Type: docx
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healthy_habits_during_the_holidays.pdf
File Size: 17968 kb
File Type: pdf
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​​​September 2023

keto_diet_issues_and_concerns.pdf
File Size: 4198 kb
File Type: pdf
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health_digest_recipes_miguel_9-23.docx
File Size: 19 kb
File Type: docx
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health_digest_handout_9-23.docx
File Size: 14 kb
File Type: docx
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​​August 2023
health_digest_barefoot_9-23.docx
File Size: 14 kb
File Type: docx
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health_digest_handout_8-23.docx
File Size: 14 kb
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keto_diet_pros_and_cons__1_.pdf
File Size: 1567 kb
File Type: pdf
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health_digest_recipes_miguel_8-23.docx
File Size: 21 kb
File Type: docx
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​July 2023

health_digest_blood_sugar_regulation_7-23.docx
File Size: 15 kb
File Type: docx
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health_digest_recipes_miguel_7-23.docx
File Size: 20 kb
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health_digest_recipes_miguel_5-23.docx
File Size: 15 kb
File Type: docx
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health_digest_handout_7-23.docx
File Size: 14 kb
File Type: docx
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health_digest_butterflies_and_bees_7-23.pdf
File Size: 56 kb
File Type: pdf
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​June 2023

health_digest_repellent_recipes_6-23.docx
File Size: 17 kb
File Type: docx
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health_digest_recipes_miguel_6-23.docx
File Size: 21 kb
File Type: docx
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essential_oils_for_allergy_season__1_.pdf
File Size: 2495 kb
File Type: pdf
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health_digest_handout_6-23.docx
File Size: 14 kb
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health_digest_natural_pest_control_6-23.pdf
File Size: 69 kb
File Type: pdf
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May 2023
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health_digest_feeding_our_plants_5-23.docx
File Size: 215 kb
File Type: docx
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health_digest_poultice_reference_5-23.docx
File Size: 13 kb
File Type: docx
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health_digest_hidden_enemies_in_food_5-23.pdf
File Size: 2141 kb
File Type: pdf
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health_digest_handout_5-23.docx
File Size: 14 kb
File Type: docx
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April 2023

health_digest_handout_4-23.docx
File Size: 14 kb
File Type: docx
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health_digest_recipes_miguel_4-23.docx
File Size: 22 kb
File Type: docx
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health_digest_4-23_epsom_salt_detox.docx
File Size: 124 kb
File Type: docx
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health_digest_4-23_baking_soda_bat1.docx
File Size: 17 kb
File Type: docx
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March 2023

health_digest_handout_3-23.pdf
File Size: 4535 kb
File Type: pdf
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February 2023

health_digest_handout_2-23.pdf
File Size: 9677 kb
File Type: pdf
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growing_herbs_2-23.pdf
File Size: 1472 kb
File Type: pdf
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beating_winter_blues_2-23.pdf
File Size: 540 kb
File Type: pdf
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jeanies_moving_handout_2-23.pdf
File Size: 740 kb
File Type: pdf
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health_digest_simple_remedies_2-23_addition.docx
File Size: 16 kb
File Type: docx
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Watch Seed Starting Video Here: www.youtube.com/live/0OGD1txQAA8?feature=share
January 2023
health_digest_handout_1-23.pdf
File Size: 5663 kb
File Type: pdf
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microgreens_in_7_steps_1-23.pdf
File Size: 2409 kb
File Type: pdf
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how_to_grow_microgreens_1-23.pdf
File Size: 1313 kb
File Type: pdf
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sprouting_1-23.pdf
File Size: 1540 kb
File Type: pdf
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SERVICE TIMES
Wednesdays:
Mid-week Service 6:30 - 7:30 p.m.
Sabbaths (Saturdays):
Bible Study-Adults/Kids 9:30 a.m.
Worship Service 10:45 a.m.
​In person and via Live Stream
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MISSION STATEMENT

"The mission of Metropolitan Seventh-day Adventist Church is to provide a fellowship, facility, and program to attract and educate persons to understand the Gospel of Jesus Christ...and to foster knowing, obeying, serving, and worshiping God in spirit and in truth."

CONTACT INFO

15585 N. Haggerty Road 
Plymouth, MI 48170
​

Church: 734.420.3131 

[email protected]

Office Hours
Monday, Tuesday & Thursday
​from 11 a.m. - 4 p.m.

By using this site you consent to the terms and conditions inherent herein.
  • Ministries
    • Media & Links
    • Health Ministry
    • Pathfinders
    • Adventurers
    • Vacation Bible School
  • Metro Jr. Acad
  • Calendars
    • Facility Use Request
    • Mobile View
  • Food Store
  • Member Info
  • Sabbath School
    • Adult SS
    • Cradle Roll SS
    • Primary/Kindergarten SS
    • Juniors SS
    • Teen/Young Adult SS
  • Seminars
  • Contact Us
    • Metro Staff Page >
      • Pastor