Health Digest Documents
September 2024
June 2024
| health_digest_6_24_-_barley_salad.docx |
| health_digest_6_24_-_diy_natural_deodorant.docx |
| health_digest_6_24_-_lentils_over_buckwheat.docx |
| health_digest_6_24_-_quinoa_tabouli.docx |
| health_digest_6_24_-_seedpatties_with_cabbage_salad.docx |
| health_digest_6_24_-_sushi_salad.docx |
| health_digest_handout_6-24.docx |
March 2024
November 2023
| health_digest_cheese_11-23_.docx |
| health_digest_handout_11-23.docx |
| healthy_habits_during_the_holidays.pdf |
September 2023
| keto_diet_issues_and_concerns.pdf |
| health_digest_recipes_miguel_9-23.docx |
| health_digest_handout_9-23.docx |
August 2023
| health_digest_barefoot_9-23.docx |
| health_digest_handout_8-23.docx |
| keto_diet_pros_and_cons__1_.pdf |
| health_digest_recipes_miguel_8-23.docx |
July 2023
| health_digest_blood_sugar_regulation_7-23.docx |
| health_digest_recipes_miguel_7-23.docx |
| health_digest_recipes_miguel_5-23.docx |
| health_digest_handout_7-23.docx |
| health_digest_butterflies_and_bees_7-23.pdf |
June 2023
| health_digest_repellent_recipes_6-23.docx |
| health_digest_recipes_miguel_6-23.docx |
| essential_oils_for_allergy_season__1_.pdf |
| health_digest_handout_6-23.docx |
| health_digest_natural_pest_control_6-23.pdf |
May 2023
| health_digest_feeding_our_plants_5-23.docx |
| health_digest_poultice_reference_5-23.docx |
| health_digest_hidden_enemies_in_food_5-23.pdf |
| health_digest_handout_5-23.docx |
April 2023
| health_digest_handout_4-23.docx |
| health_digest_recipes_miguel_4-23.docx |
| health_digest_4-23_epsom_salt_detox.docx |
| health_digest_4-23_baking_soda_bat1.docx |
March 2023
| health_digest_handout_3-23.pdf |
February 2023
| health_digest_handout_2-23.pdf |
| growing_herbs_2-23.pdf |
| beating_winter_blues_2-23.pdf |
| jeanies_moving_handout_2-23.pdf |
| health_digest_simple_remedies_2-23_addition.docx |
Watch Seed Starting Video Here: www.youtube.com/live/0OGD1txQAA8?feature=share
January 2023
| health_digest_handout_1-23.pdf |
| microgreens_in_7_steps_1-23.pdf |
| how_to_grow_microgreens_1-23.pdf |
| sprouting_1-23.pdf |
